Join Me For Yoga
"My classes are designed to make you feel better in your bodies,
enhance the quality of your breath and find a little bit of space,
whether that's time for yourself or peace of mind."
Melé
Click the links below to view
Scroll down for Class Descriptions
Find out more about
New Student Offers
Open Online & Hall Class Prices
Melé Yoga Open Live Online One Hour Group Classes:
£12 per class when booking a term course of classes*
Or
£14 Drop In / class by class*
Melé Yoga Open In-Person Group Classes
Start from £13+ per class when booking a term course of classes*
The new term for Monday, Wednesday and Thursday sessions will start WC 4th November
The Friday Hall Class term is currently running, but you can join via drop in.
Classes are loaded and ready to book
Can't make a class in the term? Swap to another hall class within the current term* (subject to availability)
Just drop me a note, letting me know the class you can't make and
whether you want to swap to another date and time.
If you miss the start of the term, you can still join with a drop-in/class by class ticket.
Follow the book a class link to book and for more information.
New Students Offers
Try a free Yoga class with me at any of my weekly hall classes*, if you've
not been to one of my classes before.
Just use the code below when booking. Come on, give it a whirl.
ONEFREE
You've got multiple classes to choose from, ranging from energising or gentle flows,
easing tight muscles finding some peace in my Yin Yang,
to connecting with others in my Friday morning community class and coffee morning.
If you have been to my classes, why not share with your friends and family.
*Terms apply - see members area for more information.
Offer excludes Private Members Clubs, Studios, Beaverbrook, SHP The Barn Denbies Studi07 & Cobham Yoga, cover classes, workshops and retreats.
Classes are charged per person
Melé Yoga Open Hall and Online Classes
Come and join me at the beautiful Little Bookham Village Hall
You'll be guided through a mindful flow that begins gently, progressing in strength with multiple variations for different abilities. The class ends with a gentle wind down & relaxation, leaving you feeling stronger, yet relaxed, nourished & restored.
Mixed ability class, beginners welcome.
70 minutes
In Person Indoors @
Little Bookham Village Hall
£14 each class when booking
a term course
or
£17 each class by class
Monday 17:30 – 18:40
Hatha Flow
70 min
Little Bookham
Village Hall
Join me live online or via a replay!
You'll be guided through a mindful flow that begins gently, progressing in strength with multiple variations for different abilities. The class ends with a gentle wind down & relaxation, leaving you feeling stronger, yet relaxed, nourished & restored.
Mixed ability class, beginners welcome.
70 minutes
Live Online:
£12 each when booking
a term course
or
£14 each class by class
Monday 17:30 - 18:40
Hatha Flow
Zoom Online
Join me in the bright, spacious and airy St Martins Hall. For this longer 75 minute class, that will allow us to really feel the benefits of practising Yang to Yin, with relaxation and delicious Savasana at the end!
We'll explore the different energies generated through a Yang (energising) and Yin (calming stillness and depth) practise.
We will warm and energise as we progressively work through a mindful dynamic and flowing Yang asana (postures) practice. That will help to build muscle strength, energy fluidity and develop your flexibility and spatial awareness.
In the Yin portion we'll slow things right down, tapping into restorative and meditative principles of Yin, focusing on stillness and calm. Postures are passively held for longer periods helping to free connective tissue, while directing energy around the main meridian pathways.
I will encourage you to feel and sense into the subtleties of the different energies cultivated through Yang to Yin. The two practises combined will help you to reset, rebalance and restore :)Mixed ability class, beginners welcome.
75 minutes
St Martins Hall, East Horsley
£14 each class when booking a term course
or
£17 each class by class
Thursday 19:15 – 20:25
Yin Yang Yoga
70 Min
St Martin's Hall
Effingham / East Horsley
Join me for an hour of Restorative Yin Yoga and sound session.
Nestle down into your blankets, pillows or bolsters, where I'll guide you to feel as comfortable and supported, so you can let go, rest and restore. The session will end with a sound meditation where you will be bathed by the vibrations and sounds of the Tibetan singing bowls and more.
The beauty of the session being later in the evening, means you can head straight home and to bed afterwards.
Restorative yin and Restorative yoga is a much slower paced class with fewer postures (approx five to eight) that are held longer (around five to ten minutes each), utterly supported by lots of props. This allows time to journey inwards, focus and release into the poses using the breath. The practice aids relaxation, calms the mind and nervous system, helping you to restore and heal.
Mixed ability class, beginners welcome.
Do read the attendee instructions when booking, so you can gather items to make yourself comfortable in the class.
60 minutes
St Martins Hall, East Horsley
£18 each session
Thursday 20:30 – 21:30
Monthly Restorative Yin Yoga & Sound
60 Min
St Martins Hall
Effingham / East Horsley
Join me back at St Mary's and Nichols Church Hall Leatherhead.
You'll be guided through a mindful and gentle flow. The session will ease you into poses gently, gradually improving body awareness and strength.
The class ends with a gradual wind down & relaxation, leaving you feeling stronger, yet relaxed, nourished & restored.
We'll follow the class with a cuppa and chat with our friendly group till about 12:00.
Mixed ability class,
beginners welcome.
75 minutes
St Marys and Nichols Church Hall
£14 each class when booking a term course
or
£17 each class by class
Friday 10:00 - 11:15
Gentle Hatha Flow &
Coffee Morning till 12:30 ish
St Mary's and Nichols
Leatherhead
Sign up for the Melé Yoga on-demand video Library.
Pick from over 60+ videos to practise from. With more being added each month!
Once purchased, save the link for the month's classes and watch them when you like, from where you like within the month 📺🙂
Including:
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Gentle Hatha Flow
-
Hatha Flow
-
Yin Yang
-
Beginners, Refiners & Beyond
Membership runs from 1st to last day in each month.
You only need to purchase me once within the dates specified to access the videos with in those dates.
Designed for those who have attended a Melé Yoga class before
£35 per month
Melé Yoga In The Studio
DIFFERENT YOGA STYLES?
 2 Sept - Oct Open Schedule 2021 Social |  5 Sept - Oct Open Schedule 2021 Social |  Melé Yoga Community Gentle Hatha FlowMelé Yoga Community Gentle Hatha Flow |
|---|---|---|
 7 Sept - Oct Open Schedule 2021 Social |  Melé Yoga Rest & RestoreMelé Yoga Rest & Restore |
Not sure which yoga style to try first? Find out more about each one here...
Helping you to
Move, Pause and Grow
Welcome to Melé Yoga Sound & Explore
MELÉ PRIVATE CLASSES
One to Ones | Semi Privates | Private Groups
Private classes can be a great way to refine or deepen your practice. I can:
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Prepare you to join group classes.
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Delve into any particular postures you find challenging.
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Provide bespoke tailored plans for you, your injuries or ailments etc
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Look to provide classes on a day and time to suits you.
The sessions can be either be for an individual, semi private or small groups of up to four people. They are now being held online, so you can practise in the comfort of your own home. I travel up to approximately 8 miles from Bookham. Locations further away can be arranged by separate agreement and supplement .
Classes can be booked individually or at a discounted block booking rates as follows.
Click the price list to download
MELÉ YOGA CORPORATE CLASSES
There are many benefits to practicing yoga including:
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Stress reduction
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Boost productivity
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Reduce sickness
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Improved concentration
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Increased fitness and energy levels
The list goes on........
Why not incorporate yoga as part of your workforce wellbeing activities?
Classes can be provided at lunchtimes, after work or during the day as part of a team building exercise or corporate event. Running for 30, 45, 60, 90 minutes plus.
Mats and equipment can be provided.
Do get in touch to book or request references from Melé Yogas clients.