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Yoga Workshops & Day Retreats
Helping you to
Move, Pause and Grow
Workshops & Day Retreats
Workshops & Day Retreats
I'm excited to invite you to a 4 day, 3 night Yoga and sound Healing Retreat in the quintessential Kent countryside. 🧘🏼♀️✨🙏🏽
Bore Place is a stunning estate, set in 500 acres of unspoilt countryside, manicured gardens, ancient woodlands and eco friendly farm.
We have a stunning historical large barn to practice yoga, that's warm, yet spacious with high ceilings and original beams. We will be staying in the 19th-century Old Stable, which has been considerately modernised.
You will have the option to practice yoga twice a day (all optional as always).
The morning session will be yin Yang Yoga.
Evening yoga will be a mixture of Yin and Restorative Yoga, to get you relaxed, nourished and restored, with some sessions ending with a sound bath.
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Both sessions are designed for mixed ability, so beginner to regular partitioners are welcome.
Bore Place is set in an area outstanding natural beauty, so there are plenty of stunning countryside walks to explore and soak up the local nature.
There are multiple beautifully manicured gardens and intriguing allotment set ups for you to investigate or set yourself up quietly to read a good book.
Bore place also happens to be were I completed my Yoga Teacher Training, so I know it well. It's a very special place.
When: 2023 & 2024 dates TBC
Where: Bore Place, Edenbridge Kent.
Hosted by:
Melé Beretta from Melé Yoga
The retreat includes:
✨ 4 day, 3 night Yoga Retreat at Bore Place.
✨ Yoga twice a day (optional)
✨ Brunch and evening meal
✨ Accommodation in either a twin bedded room/double or single occupancy
Suitable for all levels.
Follow the booking in for more information.
4 days, 3 nights
@ Bore Place, Edenbridge, Kent
*subject to change
2024 DATES TBC
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4 Day Yoga Retreat
@ Bore Place,
In the Quintessential Kent Countryside
Join Melé and Mirella for an enriching and immersive Hatha and Yin Yoga, Sound Healing and Meditation Workshop that delves deep into the art of gentle flow, alignment, personal adjustments and sound healing.
Explore with us how alignment and hands on adjustments together with sacred sound can influence energetic flow within your body, creating harmony between breath, movement and stillness to experience a deeper sense of balance and vitality in a safe and supportive environment.
Suitable for all levels.
Space is limited so reserve your spot!
Book before 22/10/2023 to save £5
When: Sunday 12th November 2023
Time: 10:00 - 12:30
Where: St Martins Community Hall, Forest Road, East Horsley (near Effingham Junction), Surrey, KT24 5HD
Hosted by:
Melé Beretta from Melé Yoga
&
Mirella Zampi from MZ Sacred Healing
More About Your Hosts
Melé Mel Beretta – Melé Yoga, Sound & Explore
"My classes are designed to make you feel better in your bodies, enhance the quality of your breath and find a little bit of space, whether that's time for yourself or peace of mind."
Melé teachers Yin Yang, Hatha, Mindful Vinyasa Flow, Restorative Yoga, and Meditation. She's a Reiki and Sound Therapist, so weaves these modalities into some classes and workshops too.
Training and Education
Practicing Yoga since 2004
200hr qualifications; British Wheel of Yoga (BWY accreditation)
200hr Yoga Alliance Professionals (UK) registered
200hr Yoga Alliance US certified. Via Simon Low and The Yoga Academy
Sound Healer Level 2
Reiki Practitioner Level 2
Currently studying Vedic Chanting in the tradition of
TKV Desikachar and Krishnamacharya
Mirella Zampi - MZ Sacred Healing
“My mission is to help you become aware of those parts that prevent you from having your best life in order to show you how to find a greater joy, empowerment and liberation within you despite the circumstances that persist. With time, you can even learn to transform these circumstances to make your outer life as awesome as your inner life.”
Mirella offers Energy healing and spiritual guidance, connecting on a heart level that encourages empowerment of self.
Training and Education
500hrs Hatha Yoga Himalayan Institute
Indian Head & Face Masseur
Angelic Reiki Master
King Healer
Seraphim Healer
Atlantean & Crystal Healer
Trauma Breathing
Experienced Hatha Yoga Teacher with a passion for holistic well-being. Proficient in guiding students through asanas, pranayama and relaxation/meditation healing techniques.
Currently studying Vedic, Tantric and advanced Mantra chanting and holistic modalities for healing. Meditation & Kundalini.
Now the nights are getting cosy, join me this Friday 10th Nov for a blissful Restorative Yin Yoga & Sound Meditation
Cosy down into your blankets, bolsters, where I’ll guide you to feel comfortable and supported, so you can let go, rest and restore. The session will end with a sound meditation, where you will be bathed by the vibrations and sounds of the Tibetan Singing Bowls, Gongs and more. The vibrations from these wonderful and mysterious instruments wave and ripple through the body creating a sense of inner calm.
Restorative yin is a much slower-paced class with fewer postures, held longer (around three to ten minutes each) utterly supported by lots of props. This allows time to journey inwards, focus and release into the poses using the breath. Preparing you perfectly for sound meditation. These combined practices aid relaxation and calm the mind and nervous system, helping you to restore and heal.
All props will be provided. However, you may wish to bring snuggly socks, a blanket, eye shades and a soft scarf 😴
When: Friday 10th November 2023
Time: 18:30 - 20:30
Where: SHP Health, Denbies Wine Estate, Dorking
Hosted by:
Melé Beretta from Melé Yoga
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