Introducing Melé Sound Baths, Healing and Massage
Helping you to
Move, Pause and Grow
Snapshot on Melé Sound Healing
"My sessions are designed to make you feel better in your bodies, enhance the quality of your breath
and find a little bit of space, whether that's time for yourself or peace of mind."
I remember being introduced to sound healing as part of my yoga teacher training. We were in our second module in Spain, settling into our Savasana (the resting pose at the end of a yoga class). I began to hear the sweet sounds of the bowls gently travelling through the studio. Different tones, pitches, volumes, paces, waving and reverberating from all different directions.....and there were only two bowls? My thoughts quickly dissipated as I dropped deeper into my Savasana. The time absolutely flew by! It was like I'd been taking on magic carpet ride somewhere else and when I returned I was feeling so peaceful calm and still in my body and mind. I was familiar with Yin Yang yoga working on the meridian channels to help improve the flow of Prana/chi (same as the acupuncture energy body map) but this brought things to a whole new level!
I knew then that I wanted to learn more about Sound Healing, but being in the midst of my Yoga Teacher Training, I was going to have to be patient. It's funny contemplating it now, as there is such a clear echo of similarity as to how I felt after my first yoga class, to completing my training. I guess the universe sends you these similar nudges to catch your attention :)
How can Sound Healing help you:
I'll be holding a variety of sessions, from Yoga and Sound Baths, including Yang to Yin to Sound, Restorative / Yin and Sound and Solo Sound Baths. I'll also be offering private sessions for both Sound Massage and Healing. See below to understand more about what they are.
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Take time out in this nourishing and Chakra balancing sound healing session.
You'll be invited to settle yourself down onto a comfy yoga mat and blanket surrounded by the Magical Full Moon Tibetan Singing bowls.
I'll circulate around playing special sequences that will tap in to what your body mind and soul require. Tailoring the session to you need whether that be relaxation, energising, physical ailment healing etc.