Join Me For Yoga
Live Online · In Person · Outdoors
We are online only for the time being. But hopefully we'll be back to in person and outdoors when its safe sometime soon.
Prices have temporarily been reduced, starting from:
Live Online One Hour Group Open Classes:
£8 per class when booking a class pass of 6x classes
to be used within 6 weeks of purchase*
Or
£10 class by class*
If you've not been to a Melé Yoga class before, and you fancy giving it a whirl, you can claim my first class half price offer,
by using the code below when booking*:
firstclass50
You've got up to five classes to pick from, ranging from energising or gentle flows,
easing tight muscles in my Yin Slowdown, finding some peace in my Rest and Restore,
to connecting with others in my Friday morning community class and coffee morning.
If you have been to my classes, why not share with your friends and family.
And don't worry I have another offer for students existing and new coming soon in March
If you'd like to attend a class, but are experiencing tough times financially due to the crisis get in touch, and we can try to work something out:
*Terms apply - see members area for more information.
Classes are charged per Per person
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From the comfort of the space of your choice, you'll be guided through a mindful flow that begins gently, progressing in strength with multiple variations for different abilities. The class ends with a gentle wind down & relaxation, leaving you feeling stronger, yet relaxed, nourished & restored.
60 minutes
£8 each with a class pass of 6x
to be used in 6 weeks*
or
£10 each class by class
Monday 17:30 – 18:30
Hatha Flow
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Warm and energise at this blended Yang Hatha Flow class, that will help to build muscle strength, flexibility and improve your energy fluidity. I encourage you to feel and sense into the subtleties of each movement with breath, so you can start to sense the practise, from the inside out.
This class can be practised alone, or followed up with the energy balancing slower paced yin class, at 19:15.
60 minutes
£8 each with a class pass of 6x
to be used in 6 weeks*
or
£10 each class by class
Tuesday 18:00 – 19:00
Yang Hatha Flow
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Slow down your Tuesday evening and snuggle into the support of your blankets, pillows or bolsters, where I guide you through a Yin practise for 75 minutes. This floor based class that is great for easing tight muscles and accessible to anyone nursing injuries or restrictions.
Yin Yoga is based on Taoist, restorative and meditative principles focusing on stillness and calm. Postures are passively held for longer periods (five to seven minutes) helping to stretch connective tissue, finding space in the body, while directing energy around the main meridian pathways (same as the acupuncture energy body map).
This class can be done on its own. Or you can practice Yang to Yin, by booking the Yang Hatha Flow 18:00 - 19:00, perfectly warming and preparing your body to ease into the Yin practise.
75 minutes
£11 each with a class pass of 6x
to be used in 6 weeks*
or
£13 each class by class
Tuesday 19:15 - 20:30
Yin Slowdown
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Join me for a 90 minutes blissful restorative yoga class that will leave you rested and restored.
Nestle down into your blankets, pillows or bolsters, where I'll guide you to feel as comfortable and supported, so you can let go, rest and restore. This floor based class, that can be accessible to anyone nursing injuries or restrictions.
Restorative yoga is a much slower paced class with fewer postures (approx five to eight) that are held longer (around five to ten minutes each), utterly supported by lots of props. This allows time to journey inwards, focus and release into the poses using the breath. The practice aids relaxation, calms the mind and nervous system, helping you to restore and heal.
90 minutes
£13 each with a class pass of 3x block or 6x block to be used consecutively*
or
£15 each class by class
Thursday 14:00 – 15:30
Rest and Restore
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From the comfort of your own home, you'll be guided through a mindful and gentle flow. The session will ease you into poses gently, gradually improving body awareness and strength. The class ends with a gradual wind down & relaxation, leaving you feeling stronger, yet relaxed, nourished & restored.
Following the class grab yourself a cuppa and chat with our friendly group till about 12 noon.
This community class is offered at a concession rate.
75 minutes
£10 each with a class pass of 6x
to be used in 6 weeks*
or
£8 each class by class
Friday 10:00 - 11:15
Community
Gentle Hatha Flow &
Coffee Morning
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Wake up and flow through a mindful practice that builds in strength. Those who joined earlier in the week may notice subtle shifts when practicing additional progressive and more challenging postures. Whilst multiple variations of poses will be provided, for different abilities. The class ends with a gentle wind down & relaxation, leaving you feeling stronger and nourished.
60 minutes
£8 each with a class pass of 6x
to be used in 6 weeks*
or
£10 each class by class
Saturday 09:00 - 10:00
Hatha Flow
Monday Evenings
Little Bookham Village Hall
Hatha Flow Yoga
Open Classes
Hatha Flow is a blend of Hatha and Vinyasa Flow Yoga. This all level class is suitable for those looking to strenghten the body, deepen the breath and focus the mind. We also take mindful pauses to reflect on our pratice, and fine tune postures.
Beginners welcome.
Free parking is available outside the village hall.
Please arrive 15 minutes before classes start.
Please bring your own mat.
Location
Little Bookham Village Hall
Little Bookham Street
Great Bookham
KT23 3AF
Monday's
Beginners, Refiners and Beyond 16:15 - 17:15
Hatha Flow 17:30 - 18:30
- £6 for your first class*
- £10 per class when booking by
term in advance.
- £12 drop in
The following Venue held classes
have been postponed until further notice
Why not join me online instead?
Tuesday Mornings
Beaverbrook Estate, Leatherhead
Mixed Ability Hatha Yoga Flow
Closed Class Members Only
A stronger Hatha Flow yoga class, designed to create heat and strengthen the body, deepen the breath and focus the mind.
Location
Beaverbrook Estate
The Coach House,
Reigate Road,
Leatherhead,
KT22 8QX
Saturday's
Hatha Flow 08:30 - 09:30
Tuesday Lunchtime
Wisley Gardens Staff Class
Mixed Ability Hatha Yoga
Closed Group Class
A lunchtime class for RHS Wisley Gardens staff to move, flow connect with their breath and reset.
A mixed ability class that will ease out and strengthen muscles.
(Sorry this class is for a closed private group.
There is an open class available below @ East Horsley Village Hall)
Tuesday's 12:15 - 13:00
Advance booking required via:
- Members Log In section
- Wisley Gardens Page.
Location
RHS Wisley Gardens
Wisley Lane
Wisley
Woking
GU23 6QB
Tuesday Evenings
Horsley Towers (De Vere)
Hatha Flow Yoga
A mixed ability class for De Vere Horsley Estate Towers.
Hatha Flow is a blend of Hatha and Vinyasa Flow Yoga. Sessions are created to take you safely through poses, helping you to build strength, stamina, increase your flexibility and mobility.
Beginners welcome.
Free parking is available outside the hotel.
Please arrive 15 minutes before classes start.
Please bring your own mat.
Location
Horsley Estate (Towers), De Vere
Ockham Rd South
East Horsley
Leatherhead
KT24 6DU
Tuesday's 17:15 - 18:15
- £6 for your first class*
- £10 per class when booking by
term in advance.
- £12 drop in
Tuesday Evenings
East Horsley Village Hall
Gentle Hatha Flow
Open Class
Gentle Hatha Flow yoga is ideal for beginners to intermediates, or those looking for a slower and mindful flowing class that still helps to tone and build up muscle strength. The session will ease you into poses gently, gradually improving body awareness and strength needed for more challenging poses. The class is also ideal for anyone nursing injuries or ailments.
You’ll be taught when and how to apply modifications and variations, keeping you comfortable and safe, whilst also nurturing your home practice and improving your mobility.
Free parking is available outside the village hall.
Please arrive 15 minutes before classes start.
Some mats are available to borrow or feel free to bring your own
Tuesday's 19:30 - 20:30
- £6 for your first class*
- £10 per class when booking
by term, in advance.
- £12 drop in
Location
East Horsley Village Hall
Millennium Room
Kingston Avenue
East Horsley
Leatherhead
KT24 6QT
Wednesday Evenings
Chasemore Farm, Cobham
Yoga for Horse Riders
Closed Class Members Only
Specialist classes developed for those who ride or work with horses. Melé is a keen rider herself and holds an HND in Equine Studies. She’s found Yoga improved her riding and deepened her relationship with horses.
These classes will focus on specific muscle groups, developing strength and flexibility to help prevent injury and keep the body balanced. We’ll work on improving spatial awareness, postural alignment and balance, whilst maintaining fluidity so horse and rider can become one.
Non-riders can still benefit from these classes and are welcome too.
Location
Chasemore Farm,
Bookham Road
Downside
Cobham
Surrey
KT11 3JT
Wednesday's
Yoga for Horse Riders
16:45 - 17:45
Friday Mornings
St Mary and St Nicholas Church Hall,
Leatherhead
Community Gentle Hatha Flow and Coffee Morning
A morning group mixed ability class.
Designed to class to move, connect with the breath, build strength and increase flexibility.
Following the class we usually meet fro coffee till around 12 noon
Spaces are limited, so get in touch to book.
Friday's
10:00 - 11:15
Coffee till approx 12 noon
To book please complete the contacts form by clicking book a class below. Providing the dates you would like to attend and your contact details.
Location
St Mary and St Nicholas Church Hall
16 Church Rd
Leatherhead
Surrey
KT22 8AY
Wednesday Evenings
Anytime Fitness, Dorking
Mixed Ability Hatha Yoga Flow
Closed Class Members Only
A stronger Hatha Flow yoga class, designed to create heat and strengthen the body, deepen the breath and focus the mind.
Location
Anytime Fitness Dorking
Unit 3, 285 - 293 High Street
Dorking
RH4 1RL
Wednesday's
Hatha Flow 19:00 - 20:00
Friday Evenings
Little Bookham Village Hall
Hatha Flow Yoga
Open Class
Hatha Flow is a blend of Hatha and Vinyasa Flow Yoga. This all level class is suitable for those looking to strenghten the body, deepen the breath and focus the mind. We also take mindful pauses to reflect on our pratice, and fine tune postures.
The session will end with a relaxation or meditation, preparing you for the weekend.
Beginners welcome.
Free parking is available outside the village hall.
Please arrive 15 minutes before classes start.
Please bring your own mat.
Location
Little Bookham Village Hall
Little Bookham Street
Great Bookham
KT23 3AF
Friday's
Hatha Flow 18:00 - 19:00
- £6 for your first class*
- £10 per class when booking by
term in advance.
- £12 drop in
Saturday Mornings
Anytime Fitness, Dorking
Mixed Ability Hatha Yoga Flow
Closed Class Members Only
A stronger Hatha Flow yoga class, designed to create heat and strengthen the body, deepen the breath and focus the mind.
Location
Anytime Fitness Dorking
Unit 3, 285 - 293 High Street
Dorking
RH4 1RL
Saturday's
Hatha Flow 09:15 - 10:15
Saturday Mornings
Beaverbrook Estate, Leatherhead
Mixed Ability Hatha Yoga Flow
Closed Class Members Only
A stronger Hatha Flow yoga class, designed to create heat and strengthen the body, deepen the breath and focus the mind.
Location
Beaverbrook Estate
The Coach House,
Reigate Road,
Leatherhead,
KT22 8QX
Saturday's
Hatha Flow 11:00 - 12:00
MELÉ PRIVATE CLASSES
One to Ones | Semi Privates | Private Groups
Private classes can be a great way to refine or deepen your practice. I can:
-
Prepare you to join group classes.
-
Delve into any particular postures you find challenging.
-
Provide bespoke tailored plans for you, your injuries or ailments etc
-
Look to provide classes on a day and time to suits you.
The sessions can be either be for an individual, semi private or small groups of up to four people. They are now being held online, so you can practise in the comfort of your own home. (depending on location) or at a local hall or venue (at an additional supplement).
Classes can be booked individually or at a discounted block booking rates as follows.
Click the price list to download
MELÉ YOGA CORPORATE CLASSES
There are many benefits to practicing yoga including:
-
Stress reduction
-
Boost productivity
-
Reduce sickness
-
Improved concentration
-
Increased fitness and energy levels
The list goes on........
Why not incorporate yoga as part of your workforce wellbeing activities?
Classes can be provided at lunchtimes, after work or during the day as part of a team building exercise or corporate event. Running for 30, 45, 60, 90 minutes plus.
Mats and equipment can be provided.
Do get in touch to book or request references from Melé Yogas clients.