To this day Melé remembers the effect her first yoga class had on her and her friends. An immense feeling of stillness, calm and enlightenment, yet after moving and working their bodies.The ability to guide someone into this state of peace and wellbeing intrigued Melé and started her on her Yoga journey.
It also made her hungry to understand how to bring others into
this state, which is where she began her teacher training journey.
Melé first practised yoga in 2004. She holds the following 200hr qualifications; British Wheel of Yoga (BWY accreditation), Yoga Alliance Professionals (UK) registered and Yoga Alliance US certified, having completed her 200hr Teacher Training with world-renowned yoga teacher Simon Low and The Yoga Academy,
Melé offers regular group and one-to-one yoga classes in and around Surrey. Her yoga style is a blend of Hatha, Yin Yang and mindful Vinyasa Flow Yoga.
Melé would love to share the yoga journey with you, so get
TRAINING AND EDUCATION
With new things being found out every day, I like to keep an open mind and continue to deepen my knowledge by attending ongoing training and workshops. Passing on what I have learnt in my teachings is really important to me.
200hr Teacher Training with Simon Low and The Yoga Academy
200hr British Wheel of Yoga (BWY accreditation)
200hr Yoga Alliance Professionals (UK) registered
200hr Yoga Alliance US certified
First Aid Certified
Ongoing Training and Workshops
30 hr The Evolution Of A Yoga Practice with Julie Martin
Guided Body Worlds Exhibition with Gary Carter
Ongoing Philosophy workshops with Gill Lloyd
Hip, Pelvis and Lower Back with Julie Gudmestad
Learn to breathe with MaxStrom
A way of moving with John Stirk
Working with What You've Got: Fascia and Biotensegrity with Stu Girling
Working with What You've Got: Hips with Stu Girling
Absolutely positively happy with Mercedes Ngoh Sieff
Finding Our Foundations – Primary Support – The Foot & the Lower Leg with Gary Carter
Trauma in Tissues with Gary Carter
Absolutely. positively. Strong vinyasa flow yoga + positive psychology coaching with Mercedes Ngoh Sieff
Hands-on Adjustments: a teacher’s workshop with Mimi Kuo Deemer
Precision + subtlety in practice with Anna Ashby
Move . Pause . Grow
One to Ones
Melé Yoga holds regular open group, private group and one to one classes in and around Surrey. Offering a variety of yoga that is suitable for all levels. Each class is carefully sequenced to provide a well-rounded flow, with modifications to ensure all students feel safe, whilst still building strength, balance, focus and flexibility.
Book a class below
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”
Thích Nhãt Hạnh